Every year LaSalle Community Comprehensive High School holds a canned food drive around the holidays to benefit those facing a tough holiday season. This year’s canned food drive happens to be today, with our city streets filled with snow, several more cm continuing to fall, with city crews out... read more
Marcher dans le hall principal de notre bâtiment un jour, j'ai remarqué quelques nouveaux panneaux de signalisation sur le chemin de l'ascenseur. Notre bâtiment a été certifié BOMA BESt. La certification BOMA BESt (Building Environmental Standards) est l'initiative du programme canadien de... read more
Nous sommes entrés dans la Place Ville Marie sportives de notre vieille école bandeaux et animée que jamais. Il est juste de dire que notre groupe de chants et de push-ups ont été intimidant les autres équipes, mais bon, tout était au nom de la charité. Nous, cependant, prendre notre course au... read more
Have you ever noticed how great you feel after a really good stomp your foot, straight from the belly laugh? Check out this article I came across: "Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds... read more
Youth education is a subject dear to Vigilant Futures. A recent article in La Presse discussed ways of improving public school/education in Quebec to counter some of the highest drop-out rates in the country. It outlines eight ways to help high-school students stay in school including increasing... read more
How would you like to take a quick nap at work? This is no joke; Harvard Business Review came out with a blog a few weeks ago and had a lot to say about it! Experts are saying that people are just not getting the minimum requirement of 7.5 hours of sleep to maintain overall good health causing... read more
Habitat for Humanity is one of the most popular volunteer activities among Vigilant employees. A few days ago, 12 of us headed out to the current Montreal build site to lend our expertise on the project. We volunteered our time at the same site in 2009, but that time we helped put in rebar in the... read more
Tonight, the streets of downtown Montreal will be deserted between 7 and 10 PM because Montrealers will either be at the Bell Centre, at a local sports bar, or at home with friends to watch the Habs’ home opener against the Tampa Bay Lightning. We live, eat and breathe hockey here. At the end of... read more
En contraste avec le «Traffic Jam Epic chinois" J'ai blogué sur il ya quelques mois, il semble y avoir une autre embouteillage sur une autoroute au-dessus de nos têtes. Une constante, perpétuelle d'un rayon de milliards de kilomètres insectes volants au dessus de nous .. . read more
It was a glorious and sunny fall Sunday morning at De Maisonneuve Park. My three friends and I were happy to be up early on one of the last crisp fall days in Montreal. Trees were gently swaying in the gentle wind littering the ground with a rainbow of colored leaves, orange, yellow, brown… But... read more